Changes in individual nutrient levels aside, canned foods are good sources of important vitamins and minerals. In one study, people who ate 6 or more canned items per week had higher intakes of 17 ...

A good place to start? Canned foods. Canned foods are packed with nutrition and come in handy to make meals happen when time is tight. Past research published in Nutrients found that diets higher ...

It's no secret that canned foods are often significantly cheaper than their fresh equivalent, but do you know the reason why? And is it cause for concern?

There have been lots of canned food recalls over the years. We've highlighted several of these recalls, from green beans to ...

Canned foods are convenient and good for you, too. For heart health, don’t ignore these fiber-rich and omega-3-packed pantry staples. “Shop the perimeter of the grocery store” is a well ...

Reindeer meat, Finland While reindeer may be a staple and acceptable food source in Finland, there's still no good reason the meat should be canned indefinitely. Canned reindeer is also ...

canned contents are safe to eat as long as the can is in “good shape.” The Canned Food Alliance agrees, citing 100-year-old canned food that was recovered from sunken ships and tested ...