They are particularly good in bakes and pancakes ... “On a climate change basis, I’d say any plant milk is better than cows’ milk,” says the University of York’s Professor Sarah Bridle ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products. Soy and almond; cashew and coconut; oat, rice, pea and even pistachio: once ...

Soy milk is made from soybeans. It is packed with vitamin D, calcium, and healthy fats. It helps improve heart health.

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Meanwhile, on the plant milk side, more choices with added nutrients and better taste have made going dairy-free more ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...