The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

That's why I've prepared a treasure trove of 13 tasty and creative ways to incorporate probiotics into your daily routine, so ...

Dr. Round, why does our body need these bacteria ... what is good and what is bad, and help us to tolerate the things that we need to be tolerant against, and by tolerance I mean to not mount an ...

Bacteria are everywhere. Trillions of these microscopic, single-celled organisms make their home on your body and inside it ... It's still good, old soap and water. Do the probiotics in some ...

Babies born via C-section don't get bathed in good birth canal bacteria, but instead attain ... The composition of your microbiome can change at different points in your life, with the biggest ...

You can prevent the spread of bacteria and viruses by washing your hands with soap and water, and practicing good hygiene ... viruses — which can enter the body when you touch your mouth ...

It’s long been known that fermented foods like kefir, sauerkraut and kombucha are good ... residing inside your gut. There are thousands of different species, a mixture of bacteria, viruses ...

It puts stool full of healthy bacteria into your colon. When you have enough good bacteria in your gut ... clear out the bacteria that keep your body healthy. Without that balance, the bad ...