Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see why. The promise of a pill to help promote weight loss, help with hunger, and burn fat — and ...

Weight loss can pose a significant challenge, particularly for women aged 50 and above. As we get older, our metabolic rate decreases, thus making calorie burning more strenuous. Luckily, weight ...