Sticking to a gluten-free diet requires avoiding foods like bread, pasta, and baked goods. But produce, quinoa, rice, buckwheat, and plain cuts of meat are naturally gluten-free. Though a gluten ...

Becky now has 340,000 Instagram followers and five books to her name ... to feel like she’s not missing out by following a gluten-free diet and she hopes her recipes show it doesn’t have ...

Experts said if you don’t have to follow a gluten-free diet, you shouldn’t opt for these products, and everyone would benefit from eating more whole foods. If you’re filling your shopping ...

However, many individuals adhere to a gluten-free diet not because they have celiac disease but because they believe they are sensitive to gluten. Dr. William F. Balistreri In fact, experts have ...

Now he'll be sharing his nutrition tips in a book to be released before the ... since adopting a "performance-focused" gluten-free diet in late 2010. In 2011, he took the Australian Open ...