When it comes to whole wheat bread, Gardenia offers a yummy selection that is all good for your tummy. You can easily “fiber up” any time of the day without compromising taste and enjoyment.

The Breakthru Bran & WheatGerm is the newest addition to the Gardenia Breakthru range of whole wheat bread and wholemeal bread with Canadian purple wheat. The soft and fluffy texture of the ...

If you’re wondering about white bread, whole wheat, or whole grain bread which may be dubbed the “better choice,” experts are offering answers. “When it comes to health, whole wheat ...

Sdn Bhd today launched its newly rebranded Gardenia Breakthru range, featuring two variants — Whole Wheat (RM4.00) and Wholemeal with Canadian Purple Wheat (RM4.60). The variants were previously ...

You've likely heard that whole wheat bread is healthier. That statement isn't wrong, but experts want you to know that it does include some misconceptions and is missing some key nuances.

What is the healthiest bread? The healthiest bread money can buy is 100% whole grain bread, but truthfully, any bread can be part of a healthy diet. “It comes down to just looking at how it ...

The good news is that some of the latest research is telling us that it's time to revisit that bread basket — as long as it's whole grain. A recent study in The Journal of Nutrition found ...

people often choose either whole wheat bread or multi-grain. This piece of information explores what makes them different and which one is better for the human body. It refers to a bread made from ...

You may have wondered about the health score on white bread, whole wheat or whole grain bread, and which may be dubbed the "better choice." Now, nutrition experts are offering answers about the ...