Could simply adding more fruits and vegetables to your plate ... Read the original article here: Eating 2 Servings of ...

Simplest is Best You can soak your vegetables in fruit in a solution of a small amount of vinegar and water, or even baking ...

Some fruits and vegetables tend to hold onto pesticides and chemicals, making it especially important to rinse them ...

The nutritional value in fruits and vegetables has been dropping for more than 70 years in some key nutrients. (Getty Images) ...

The healthiest fruits include blueberries, bananas, avocados, and citrus fruits. The healthiest vegetables include ... that come from the soil and water and are absorbed by plants or eaten by ...

This hormone can be extracted from the seeds with boiling water, and though it stimulates ... appear to be concerned chiefly with the control of fruit drop.