Let’s take lemon for an example, a lot of people mistake it for a vegetable, whereas it is a fruit. Read along to get a full list of all the vegetables. Mushrooms are not included as they are ...

Vegetables grown in your own garden always seem to taste better than the ones bought at the grocery store. But which ones are ...

There are lots of reasons to freeze fruits and vegetables to use later. My grandmother froze and canned all kinds of f ...

They have high antioxidant levels, averaging nearly 10 times the antioxidants of other fruits and vegetables. While there is no individual fruit that is the healthiest, berries are among the ...

Rich in fruits, vegetables, whole grains ... For more ideas, check out this list of 21 healthy Mediterranean recipes. Examples of foods to consume on a Mediterranean diet include: chard, broccoli ...