Hake is not the most popular fish in the United ... The only thing is, you have to thaw it correctly. "To thaw, place the frozen fillets in the refrigerator overnight, or for a quicker option ...

Fandicosta produces 600g and 400g bags of frozen hake fillets. Part of the appeal of this product is that each approximately 100g piece is large and well-formed. Ramón Hermida Gómez said ...

Season the hake fillets with salt and pepper, then place them skin-side down in the hot pan. 3. Cook for two to three minutes, until the skin is crisp. Remove and set aside on a plate, skin-side up.

Cut the onion into a fine dice. Crush the garlic clove. Season your hake fillets with sea salt and freshly- cracked black pepper. Heat 1 tablespoon of olive oil in a heavy-based frying pan on ...

It’s available both fresh and frozen ... with the head intact, or as fillets and steaks. It can occasionally also be found dried or smoked. Some varieties of hake have been greatly affected ...

It’s available both fresh and frozen ... with the head intact, or as fillets and steaks. It can occasionally also be found dried or smoked. Some varieties of hake have been greatly affected ...