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*Music for Concentration & Deep Meditation* 30 Min | Focus Music, Music for Studying, 432HZ TibetanRelaxriver provides you music for relaxation, study and meditation ... motivate yourself, sleep better, chill, free yourself from fears and anxiety, and restore selfconfidence.
Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, ...
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Yoga Journal on MSNWind Down With This 8-Minute Meditation for Deeper SleepThis guided meditation for sleep helps you wind down and access a restful state before bed—and it takes less than ten minutes.
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