Gluten also makes pasta chewy and binds ingredients in sauces for a smoother texture. For some people with wheat or grain allergies, celiac disease, or non-celiac wheat sensitivity, eating foods ...

Creating homemade gluten free food gifts can be a thoughtful and delightful way to share love and care, especially for friends and family with dietary restrictions. From delicious baked goods like ...

gluten from ... in prepared foods that you have carefully vetted. Take it slowly so that you don't feel overwhelmed and can pay attention to each item you add to your 'safe list'.

Most people know the obvious gluten-containing food and drinks, like breads, doughs, and other things that include wheat or flour in their ingredients list. But there are also some surprising ...