You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

While pre-lunch hunger can lead you to go in for a snack that is high in fat and calories—leading to heart issues—experts ...

Pharmacist has shared how one fruit in particular, often used in soups and stews, has been shown in research to help lower ...

As one of its recommended habits, the organisation says making a healthier choice at 11am can help you reach your goals. The ...

However, certain foods can help lower cholesterol levels through lifestyle modifications and could form part of a wider strategy for maintaining heart health. Statins are potent medications that ...

Improving your diet could help to reduce your cholesterol, though your GP is best placed to share advice if you're struggling ...

Cardiologists have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol levels. Experts at the British Heart Foundation (BFH) have shared two of ...

Heart experts have shared foods that could help offer similar effects to statins, such as being able to lower cholesterol ...

The NHS states: "To reduce your cholesterol, try to cut down on fatty food, especially food that contains a type of fat called saturated fat. You can still have foods that contain a healthier type of ...