Some foods can affect your sleep quality, cause digestive problems at night, or contribute to unintended weight gain if eaten ...

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

According to Dr Preston, spicy foods are one of the more “idiosyncratic” causes of acid reflux. “Some people can get away with eating a lot of spicy food, while others have a tiny bit of ...

Heartburn is no fun. And if you love food, it can be your worst enemy ... Tomatoes and citrus have a lot of natural acids that can cause your stomach to make more acid and trigger more acid ...

Some of us know that feeling of a post-lunch stomachache all too well, but many of us are still in the dark about how what we ...

Medically reviewed by Jay N. Yepuri, MD Acid reflux occurs when acid flows up from the stomach into the esophagus (food tube) ...

You can also take steps to prevent heartburn by avoiding foods that can cause heartburn, like chocolate, caffeine, and spicy foods. Avoiding eating late in the evening and limiting your intake of ...

Acid reflux occurs when the valve connecting the stomach to the food pipe weakens. Stomach acid flows back up into the esophagus. Because stomach acid is an irritant, it can cause inflammation in ...

Acid reflux can be a miserable problem, but you can help yourself by avoiding spicy foods, fatty foods ... as a routine treatment as it may cause 'rebound reflux' which means stomach acidity ...

Spicy and acidic foods can also kill sleep efforts because they cause heartburn. Heartburn is especially problematic for people with gastroesophageal reflux disease (GERD), also known as acid reflux.

can cause the valve muscle to relax more and increase acid reflux. In some people caffeine and chocolate can also be triggers. “Some people find spicy foods worsen symptoms. Interestingly ...