Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

Eating foods with a low GI can help a person manage their blood sugar levels. However, it is a common misconception that people with diabetes should avoid potatoes and other starchy foods because ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Certain ingredients that make processed food creamy, sugar-free and shelf-stable may work together to increase the risk of Type 2 diabetes.

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes ... Despite eating calorically comparable foods, body composition remained stable in the mango ...

Diabetes manifests in two forms - type 1 ... beans and lentils, are foods we should eat as part of a healthy, balanced diet. However, using the glycaemic index to decide whether foods or ...