Foods that trigger acid reflux, how to prevent it and when to consult a doctor
An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...
5 foods that help reduce uric acid levels naturally
Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...
Gout diet: 7 foods to avoid if you have high uric acid levels
Packaged snacks and fast food contain additives that can worsen inflammation and uric acid levels. Full-fat milk, cheese, and cream may reduce uric acid excretion, increasing the risk of gout.