Looking for healthy snack ideas for your kids? Here’s a fun idea. Make these super simple grape caterpillar kabobs! They’re ...

dietitian Priya Tew to come up with top tips, ideas and advice ... Always include dairy or another calcium-rich food, as kids are building bones, for which calcium is needed.

and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet can cause ADHD in children or that diet alone can account for symptoms.

We spoke to NHS registered children's dietitian Angharad Banner about processed foods - the positives and negatives – as well as ideas, easy swaps and recipes for parents of under-fives ...