If you're a woman, it's more important to eat salmon and other omega-3-containing foods that are good for eye health. People assigned female at birth are twice as likely to develop dry eyes.
New research shows that eating this tasty snack daily can help protect against the leading cause of vision loss in older adults, while also giving your overall health a boost.
Our eyes work hard every single day, helping us see the world, read, work, and even relax by watching our favourite shows.
A century or so ago Milan-based futurists placed food preparation and consumption at the heart of their artistic manifesto – ...