Martha Stewart Living on MSN7mon
How to Eat Fonio, a Healthy Grain That Can Replace Rice, Quinoa, and Other Starches
Born and raised in Dakar, Senegal, Thiam has brought West African cuisine ... of water and grain and exchanging broth for ...
NewsBytes1d
5 ancient grains that deserve a spot in your diet
Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can ...
The Atlanta Journal-Constitution22d
Creature Comforts charity launches beer made with West African grasses
Popular Georgia brewery Creature Comforts has introduced a new lager made grains from West African fonio grasses with a goal of promoting diversity in brewing.
American Craft Beer7d
Beer Alert: New Buzz-Free Imperial Ales And Fonio Beers
Brewed with a blend of two-row pale malt and fonio, the ancient, climate-resistant West African grain that Brewmaster Garrett ...
Prevention1mon
Fonio With Roasted Beets and Beet Green Relish
Fonio is a staple of West African cuisine and provides both fiber and protein for satiety and blood sugar regulation; it’s also a good source of iron, key for energy, immunity, cognition ...
Post and Courier29d
Charleston brewers among the 1st in the nation to produce a beer using a rare West African grain
April Dove listened intently as Brooklyn Brewery legend Garrett Oliver discussed his work with fonio, an ancient grain grown in Senegal ... dry region of West Africa near the Sahara Desert.
Wall Street Journal2y
Fonio Grain Salad With Herbs, Summer Vegetables and Chickpeas
Season with salt and pepper to taste. Add the olives, shallot or onion, cucumber, chickpeas, tomatoes, feta and cooked fonio to the bowl and toss to combine. Stir in the parsley, dill, arugula and ...