Motivation - Running with others pushes you to stay consistent and challenge yourself. If the person beside you keeps going, you’re more likely to push through. Plus, knowing a group is expecting you ...

As of March 10, the Garmin Forerunner 55 smartwatch is on sale at Best Buy for $160.99. That's 19% off its list price of $199 ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

Most models we recommend cost thousands of dollars, meaning it’s a wise idea to look out for a discount that shoulders that ...

If you're looking for a cheap running watch, a backup Garmin, or a sporting alternative to an Apple Watch you can take for ...

"The biggest benefit of running at a slower pace is that you can keep doing it. You're building endurance as you go," Steele ...

I’ve uncovered some diamonds and kissed a few frogs in my mission to help you find the perfect pair of running shoes ...

Jeffing, a method alternating between running and walking intervals, is gaining popularity among runners for its efficiency ...

“Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze ...

I’ve told everyone I know that I hate running, but I do get why it’s good for my mental and physical health. Here’s how I ...