Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

If you stick within these parameters ... Make sure your cereal provides between 3 and 5 grams of fiber per serving. Consider ...

They are a popular breakfast food for their convenience, and many contain helpful nutrients, such as fiber, energy, and added vitamins. However, there is a wide variety of breakfast cereals ...

Refined Carbs: Being low in fiber, they digest very quickly ... Boost Your Bowl: Don't just stick to cereal and milk. Transform your dinner by adding sources of protein and healthy fats to ...