Learn how to effectively chart your menstrual cycle to track fertility and reproductive health. Our comprehensive guide provides step-by-step instructions for accurate monitoring and planning.

A person with a menstrual cycle lasting between 26 and 32 days will be most fertile between days 8 and 19 of their cycle. Ovulation, which is when the ovaries release an egg, is the most fertile ...

Charting your fertility cycle by taking your temperature, using ovulation detector kits, or checking your cervical mucus, will help you pinpoint when you are at your most fertile. WebMD provides ...

The term “fertile window” describes the period of time in your menstrual cycle when conception is most likely to occur. Share on Pinterest Laflor/Getty Images Pregnancy happens when a sperm ...

Knowing which days of your menstrual cycle you’re most fertile, though, can increase your chances. Trying to conceive can be stressful, but some of that stress can be alleviated by tracking your ...

The luteal phase of the menstrual cycle happens right after ovulation. Learn more about symptoms, how long it lasts, and how ...

Subtracting 13 days from a cycle start date also doesn’t give enough information to find a fertile window, Simmons says. The cycle tracking feature isn’t designed as birth control. Photo by ...