Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Eating fermented foods can help maintain a healthy gut. Fermented foods are either made with or contain live, active bacteria, such as sauerkraut, kombucha, tempeh, and yogurt. Bacteria or yeast break ...

Yogurt has always been culturally significant throughout history. Ancient Indians and Persians saw yogurt as a symbol of longevity and vitality. Greek physicians extolled its health benefits as far ...

Rising Consumer Demand for Probiotics & Gut HealthUnited States, New York, March 19, 2025 (GLOBE NEWSWIRE) -- Introspective ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood ...

What’s the difference? Many confuse dahi (curd) and yogurt, but they are not the same! Learn about their preparation, ...

If you want to experiment yourself and add more fermented foods into your diet, there are a wide variety of options to enjoy. You can try miso, kombucha, tempeh, dairy products like kefir, yogurt ...