The simple act of sharing a family meal, therefore, has become increasingly rare. Research consistently shows that eating meals together as a family offers so many benefits, far-beyond nourishing ...

Eating Together As A Family Creates Better Eating Habits Later In Life. ScienceDaily . Retrieved May 28, 2025 from www.sciencedaily.com / releases / 2007 / 09 / 070901073612.htm ...

If you can get together for meals even a few times a week, family meals mean healthier eating – and more. For National Nutrition Month®, all families are encouraged to make a commitment to ...