Experts share tips for making sure your teen's physical and mental health doesn't fall victim to the summer slide.

Physical exercise on a regular basis benefits children in numerous ways ... into the brain and reduce stress as well as anxiety and signs of depression. Enhanced concentration and learning ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven ... and advice for living well every day. Sign up for our newsletter to get tips directly ...

The latest statistics from Sport England show that less than half of UK children are fulfilling the Chief Medical Officer’s criteria for 60 minutes of physical exercise per day to stay healthy.

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program ...