Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, ...

Physical exercise on a regular basis benefits children in numerous ways ... into the brain and reduce stress as well as anxiety and signs of depression. Enhanced concentration and learning ...

AS A PARENT, caregiver, or coach, seeing a kid get pumped about fitness and ... the warning signs or—worse still—the risks, it's time to discuss all this with your kids. The Body Dismorphic ...

The latest statistics from Sport England show that less than half of UK children are fulfilling the Chief Medical Officer’s criteria for 60 minutes of physical exercise per day to stay healthy.

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program ...

A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for school-age children born with congenital diaphragmatic hernia (CDH), a ...