Here, Gary breaks down several common types of weight bars you’ll find in ... Think of it as a mix between a standard barbell ...

Here, Gary breaks down several common types of weight bars ... Think of it as a mix between a standard barbell and a dumbbell. “They can be used for almost every exercise—lunges, squats ...

While there are many types of barbell strategies, one that could pay big dividends is to invest in a portfolio that combines big winners and big losers from the prior year. The theory behind this ...