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The Best Late-Night Snack for Insulin Resistance, According to a DietitianReviewed by Dietitian Karen Ansel, M.S., RDN Reviewed by Dietitian Karen Ansel, M.S., RDN When evening cravings strike, many ...
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Snack smart: Evening diet tips for a restful night's sleepWhat you eat in the evening ... out which snacks are best to choose in the evening. Problems with falling asleep are becoming an increasingly common issue, affecting not just older people but ...
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