They may also recommend certain supplements.Vitamins and Minerals for Hormone BalanceVitamins and minerals, such as magnesium ...

Certain foods, vitamins, and herbs may help naturally boost estrogen. Examples include soybeans, B vitamins, evening primrose oil, and dong quai. Estrogen and progesterone are two major sex ...

A common strategy, adopted by many women to alleviate these symptoms, involves the usage of estrogen supplements. Estrogen supplements are designed to replace the hormones that the body is no ...

Acupuncture may lower the frequency and intensity of hot flashes by triggering the nervous system. This, in turn, causes your ...

Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by low estrogen. Share on Pinterest Menopause is a natural event that marks the end of ...

When these situations occur, supplements that block estrogen become beneficial. Estrogen blocker supplements for men are designed to reduce the production of estrogen in the body. They contain ...