Maybe they are bad for you, but processing isn’t the reason, energy density is, according to a Washington Post article.

He has two theories. “One is their energy density — so how many calories you’re getting in each gram of food you’re eating,” CNN Medical Correspondent Meg Tirrell told CNN Chief Medical ...

Chickpeas are a nutrient-dense legume. They are packed with essential vitamins, fibre, and protein. Chickpeas support digestion and heart health. Salmon is a nutrient-dense fish. It is rich in omega-3 ...

The process also makes foods more energy dense—meaning they contain more calories per gram than many minimally processed foods do. In the study, the meals with energy-dense foods had about two ...

Here's the secret: Choose foods that are low in energy density. It may sound like weird science, but "energy density" is nothing more than the calories in a portion of food. Fruits, vegetables ...

Adverse effect on health has been described for a high consumption of energy-dense food, among children and adults. Limited research has been performed among pre-school children. The objective of ...