Key Takeaways Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness ... “Think about filling your home with the right smells and putting the right music on in the background? These ...

If your kid consistently has a meltdown after school, the issue might be restraint collapse. Here's why this common ...

According to Pritam Kumar Agrawal, Founder, Hello Kids, “Emotional literacy is not a one-time lesson; it is a lifelong process of learning. By embedding it into routines, educators and parents ...

and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language they need to express themselves without shame or meltdowns. Use books ...