Your child can name their feelings, but do they understand why they feel that way? Discover six strategies that help kids ...

and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language they need to express themselves without shame or meltdowns. Use books ...

When kids feel bombarded by difficult emotions, they may feel a sense of helplessness ... “Think about filling your home with the right smells and putting the right music on in the background? These ...

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from ...

There’s nothing quite as worrisome for parents as anger issues in kids. Anger is one of those uncomfortable emotions that no one wants to admit that they deal with, especially in their children.