Discover practical ways to enhance your emotional awareness and improve your relationships with these research-backed techniques from leading psychology experts ...

If you want to boost your emotional intelligence to face anxious times, there’s a solution that’s as pleasant as it is ...

Emotional intelligence (EI) refers to the ability ... From there, she might elaborate, giving you a clearer picture of the situation. In short, reflective listening can help you gain a better ...

Reading these expressions is essential to compassion and empathy. Take this short quiz to measure your emotional intelligence. Try to identify the emotion conveyed in each of the 20 photos. Each ...

But a lot of people don’t even realize they have strong emotional intelligence. It’s not always obvious and doesn’t always look a certain way. You don’t have to be perfect or have it all ...

It’s ironic considering that the very purpose of my work is to help others use emotional intelligence to avoid making mistakes like this. Simply put, I teach people to understand and manage ...

Maxfort School, in collaboration with The Mind Sync, has certified its teachers as Mental Health Educators, integrating ...

The ability to understand and manage both your emotions and those of others defines emotional intelligence. It is the key factor for distinguishing successful managers. Research shows that leaders ...

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include a few skills ...