An emotion is an affective state triggered by perceived or recalled external stimuli. Emotions can serve to arouse or motivate behaviours. Examples include sadness, joy, fear, anger and disgust.

5. Share your stories There are lots of complex emotions that might seem hard to describe to your child. Help them understand by giving examples of a time you felt this way. You could describe ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

Positivity only becomes problematic when it functions to reject negative emotions—if someone responded to a disclosure of distress, for example, with “It’s all for the best, “Just try to ...

Examples include recognizing how the body reacts to certain emotions, asking other people about their thoughts and feelings, and learning to apologize when at fault.

These may include overconfidence bias, mental accounting and anchoring bias, among other examples. Emotional biases are deviations from rationality arising from feelings, moods, perceptions ...