Whatever you do, don't think about a pink elephant. Don't picture a pink elephant in your mind. Just don't do it. Now, what are you thinking of? If I were to wager, I'd bet you're thinking of a ...

People with aphantasia cannot voluntarily imagine seeing things in our mind's eye. So if you ask us not to think about a pink elephant, we won't visualize one, because we can't. Aphantasia is ...

“Don’t think of a pink elephant,” the image of a pink elephant almost inevitably pops into your mind. This paradox ...

People with aphantasia cannot voluntarily imagine seeing things in our mind's eye. So if you ask us not to think about a pink elephant, we won't visualise one, because we can't. Aphantasia is ...

well below the lower limits of our hearing. “Just because we can’t hear these sounds, though, doesn’t mean they’re not loud.

”What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: our life is the creation of our mind.” –The Dhammapada, sayings of the Buddha ...