Relax your hand again, and apply pressure to this area using the finger of your opposite hand. The lung meridian 5 (LU5) points are located inside each elbow. These points may help to relieve ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

Applying pressure to this point may help ease a range of anxiety ... position two fingers horizontally directly below the outer elbow while bending the joint to about 90 degrees.

Repetitive stress weakens the ECRB muscle, causing extremely tiny tears in the muscle’s tendon at the point where it attaches to the outside of the elbow ... may apply some pressure to the ...

You massage a spot that's about three finger widths above your wrist toward your elbow ... is another point. Finally, Between your thumb and index finger. These last two pressure points may ...

Ulnar nerve entrapment is when too much pressure is put against a nerve ... Its most vulnerable point is at the elbow. If you’ve ever hit your elbow, or “funny bone,” hard and felt a ...