Learn how to use pressure points for sinus relief, which ones may help your symptoms, and how to find them on your face and body. ... (LU5) points are located inside each elbow.

Shou San Li point. The Shou San Li pressure point is found on the outer elbow. To access it, you simply place two fingers below your outer elbow while it's bent 90 degrees.

You massage a spot that's about three finger widths above your wrist toward your elbow. ... They use this pressure point for problems like anxiety, insomnia, and lower back pain.

Tennis elbow often occurs when a specific muscle in the forearm, the extensor carpi radialis brevis (ECRB) muscle, is damaged. The ECRB helps raise the wrist.

Its most vulnerable point is at the elbow. If you’ve ever hit your elbow, or “funny bone,” hard and felt a tingling down to your fingers, you’ve compressed your ulnar nerve.

LONDON, July 9 (Reuters) - World number one Jannik Sinner shrugged off any doubts about his injured elbow to reach the ...