5 Best Superset Workouts To Melt Love Handles
Twist your torso to the right ... strength with this effective combination. Begin in a side plank position with your right ...
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6 Best Side Ab Workouts for a Lean, Tight Tummy
Twist your torso to bring your right ... Continue alternating for the prescribed reps. Start in a side plank position with your right elbow directly under your shoulder. Lower your hips toward ...
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Barry’s HIIT Workout at Home: Burn Fat in Under 30 Minutes
Twist torso to swing right ... briefly before returning to a plank. Immediately do 6 mountain climbers, alternating sides, with left knee meeting left elbow followed by right knee to right elbow.