But, figuring out your arch type can leave you feeling seriously confused (me, hi). I’m a former competitive runner who burns through several pairs of sneakers a year, and I still get worried about ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact ...

“Arch support refers to the structural components in footwear that help maintain the natural alignment of the foot’s arch,” says Dr. Anne Sharkey, a board-certified podiatrist at North ...