Image via Shutterstock A traveler named Ella Rhian revealed that eating some bad food abroad left her with a chronic disease ...

If you regularly have your breakfast, lunch or dinner in less than 20-30 minutes, you are eating too fast. According to ...

New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

Exercise is often seen as a solution to poor eating habits, but it can't completely reverse junk food's impact ...

You are what you eat. So, eating healthy foods can make a significant difference in your health while unhealthy foods can ...

the term “high-calorie” can have a bit of a bad reputation. The word alone might make you think of fast food or high-added-sugar treats you “shouldn’t”be eating. But here’s the thing ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

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That’s concerning because ultraprocessed foods have been linked to a host of negative health effects, from obesity and diabetes to heart disease, depression, dementia and more. One recent study ...