It was an effective detour from the melatonin route when our senior editor tested an intriguing approach to see an unexpected ...

Earthing, or grounding, is the practice of making direct physical contact with the earth's surface. This simple act has been ...

Keeping in touch with the earth calms you, keeping you literally and figuratively grounded. But if you find yourself indoors most of the day, you need a grounding mat. Our recommendation ...

However, grounding mats, sheets, or other equipment can also be used. Grounding, also called earthing, is a technique that involves doing activities that “ground” or electrically reconnect you ...