Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the ...
A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...
To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...
Eating certain foods, like those high in protein, and healthy practices like exercising and sleeping the recommended amount can help increase your body’s dopamine levels without medication.
Known as “dopamine foods,” they work to boost production of the feel-good chemical in your body. The way dopamine foods work in your body is a little complicated, and nutritionists stress that eating ...
The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.
Aiming to rid oneself of all dopamine, of course, makes no sense: dopamine occurs naturally in the body, and the pleasure and motivation it provides are essential for survival and overall well-being.
New research suggests that mood swings in bipolar disorder are regulated by two clocks: the body’s 24-hour circadian rhythm ...
Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...
Known as “dopamine foods,” they work to boost production of the feel-good chemical in your body. The way dopamine foods work in your body is a little complicated, and nutritionists stress ...
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