There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy life’s simple things. A ...

Imagine a world where your brain works against your wallet — welcome to Gen Z’s dopamine debt, a phenomenon where the brain’s ...

“Dopamine anchoring is the idea of pairing a nonpreferred task with something you enjoy, hopefully making the boring or ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...

Your heart pounds, thoughts obsess over one person, and rational thinking flies out the window. Love doesn't just feel like a ...

The tactic is based around the psychological principle of the mental anchoring effect, which is when you build a mental habit ...

Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

By shutting down a hyperactive enzyme, scientists got damaged brain cells to regrow their lost “antennae” and restart ...

Well, dopamine might be responsible for that. Here’s what it does in our brains and bodies. Dopamine is a neurotransmitter – a chemical messenger that facilitates communication between the brain and ...

Michelle Obama discussed with psychologist Jonathan Haidt how parents need resilience to limit children's social media use ...

Dopamine drives our desire for rewards—understanding how it works can help us break bad habits, build motivation, and harness ...