Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Potassium supports the bodys electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus ...

First things first, what exactly are electrolytes? “Electrolytes are essential minerals like sodium, potassium, magnesium, ...

Adding more potassium to your diet could be an easier, more effective way to lower blood pressure than cutting salt alone, new research finds. The study, published in the American Journal of ...

Studies suggest a promising link between diet and brain health. So next time you shop for groceries, consider adding ...

There are a number of lifestyle modifications that can help a person lower their blood pressure, including by following a sodium-limiting diet. Past studies show that consuming more potassium may ...

A low-potassium diet may reduce the burden on the kidneys and keep potassium levels in check. Low-potassium foods can help a person lower their potassium levels. Examples include fruits ...

However, new research by the University of Waterloo, Canada, suggests that increasing dietary potassium intake might affect blood pressure more than lowering sodium. “Usually, when we have high ...

Previous research has also shown that getting more potassium in your diet may also help manage hypertension. Now, a new study recently published in the American Journal of Physiology-Renal ...