Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

Low potassium is also known as ‘Hypokalemia’, and the health experts at Cleveland Clinic say: “Your body needs potassium to ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

A focus on fresh vegetables such as spinach and broccoli is essential to maintaining healthy potassium levels. Beetroot and ...

Eating antioxidant-rich fruits (think blueberries, cherries, grapes) helps shield your cells from harm. Begin by ...

Researchers evaluated ChatGPT-4’s accuracy in estimating nutrient content from meal images and found that while it correctly ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

Potassium supplements in salt were associated with reduced rates of recurrent stroke and mortality in a large-scale cluster ...

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A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...