Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

I’ve had two salt shakers in my kitchen. One is Morton Salt Substitute, which is potassium-based, and I use it for the first ...

Eating antioxidant-rich fruits (think blueberries, cherries, grapes) helps shield your cells from harm. Begin by ...

A focus on fresh vegetables such as spinach and broccoli is essential to maintaining healthy potassium levels. Beetroot and ...

Among the many unfamiliar ingredients you might find listed on the packaging of your favorite foods is the additive potassium ...

Researchers evaluated ChatGPT-4’s accuracy in estimating nutrient content from meal images and found that while it correctly ...

If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...

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Potassium supplements in salt were associated with reduced rates of recurrent stroke and mortality in a large-scale cluster ...

A simple switch of seasoning offers a cost-effective therapeutic option for survivors of stroke, according to a new analysis ...