The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have consumed, such as lean meats, fish, fruits, vegetables, nuts, and seeds.

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

A paleo diet includes foods such as lean meats, fruits, vegetables, nuts, and seeds. Grains and dairy are off limits.

The “Goop” podcast host explained to listeners Tuesday about why “things have gotten a little more complicated” with her diet ...

She's reintroducing sourdough bread, cheese, and pasta into her diet. While acknowledging Paleo's benefits as a template for whole, fresh foods, Paltrow is prioritizing a less restrictive approach ...