While studying social science or history, you must have come across the caveman or the Palaeolithic age. In many recreations ...

A recent study from the site of Gesher Benot Ya'akov in Israel indicates the high importance of plants to early human diets.

Our editors also may be in touch with follow-up questions. The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Unless you’ve been living under a (ahem, Paleolithic) rock, you’ve heard about the paleo diet. The diet is purported to lead to weight loss in the short term, as well as lower blood pressure ...

Gwyneth Paltrow recently shared on her podcast that she's strayed from her strict Paleo diet ... The diet, also known as the caveman or Stone-Age diet, is based on foods that humans ate during ...

She's reintroducing sourdough bread, cheese, and pasta into her diet. While acknowledging Paleo's benefits as a template for whole, fresh foods, Paltrow is prioritizing a less restrictive approach ...

After years on a strict paleo diet, Gwyneth Paltrow says she’s once again incorporating carbs and fat-heavy foods into her diet again. The CEO and founder of the wellness and lifestyle company ...

A balanced diet fulfills ... eating junk food or food with little nutritional value. The United States Department of Agriculture (USDA) used to recommend following a food pyramid.

Cordain developed the Paleo diet following a 20-year old journey ... deal with the introduction or increase of grain and legume foods, or simply overeating, remains to be conclusively shown.