Type 2 diabetes could be reversed in some cases, research suggests, by making dietary changes and losing weight. Certain superfoods can also help to reduce blood sugar levels, which could reduce the n ...

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications associated with the condition. Superfoods are highly nutritious foods that ...

Diabetes is a health condition that results in high blood sugar levels. The NHS explains that it mainly exists in two forms. Type 2 diabetes is significantly more prevalent than type 1.

Experts say two superfoods slash blood sugar levels before needing insulin. There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium.

More than a cosmetic concern, excess abdominal fat poses serious health risks, linking to conditions like diabetes and heart disease. But nature offers allies in this fight: superfoods.