The keystone features many hallmarks of Monroe County, including trees, a waterfall with fish, a bear and deer, the Monroe County Courthouse and the Delaware Water Gap with a sunrise and a bald eagle ...

is to dive feet first into early morning cold water at the Delaware Water Gap. A recent survey of polar plunge enthusiasts ranked the Delaware Water Gap in Warren County as the No. 13 Top Location ...

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Poor sleep could be the weather's fault, how to ensure sweet dreams ...

The Delaware Water Gap National Recreation Area stretches over 40 miles of the Delaware River, the longest free-flowing river east of the Mississippi. The roughly 67,000-acre protected area allows ...

Even though spring has sprung, there's still time to shake off the seasonal slump with a chilling ritual water enthusiasts love — the polar plunge. A quick dip in frigid waters could be just the ...

The keystone features many hallmarks of Monroe County, including trees, a waterfall with fish, a bear and deer, the Monroe County Courthouse and the Delaware Water Gap with a sunrise and a bald ...

A keystone monument for Monroe County has been unveiled as part of Founders' Day celebrations. During Founders' Day on Tuesday, April 1, the Monroe County commissioners unveiled a keystone ...