Even though the traditional barbell deadlift is one of the most effective exercises for building overall strength, it isn’t the right fit for everyone. Mobility issues, chronic back pain, or simply a ...

POWERLIFTING IS PRIMAL. Just the thought of loading a barbell with enough iron to make it bow and then, somehow, finding the ...

There are different types of deadlifts (more on that later) with varied benefits and equipment required. All you need for a traditional American deadlift (where you’re picking up weight from the ...

Put simply, a deadlift is a type of weight training exercise that involves picking something up off the floor and placing it back down. Most commonly, the equipment used is a barbell. Here are ...

Eleiko is a world class equipment manufacturer, who’s mission is to “Make people stronger so they perform better in sports and in life”. As an Official Partner and Approved Supplier of World Para ...

At all Recognised Competitions, only equipment (bars, collars, weights, platforms and benches) from World Para Powerlifting Approved Suppliers is permitted to be used in order to recognise results.

single-leg dumbbell deadlifts, and banded good mornings are excellent alternatives that require minimal equipment and still target the hamstrings, glutes, quads, and lower back. These movements ...