Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

One in three adults worldwide lives with high blood pressure without knowing it. This condition is often referred to as “the ...

Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

A study of 12,213 Japanese workers found no link between hypertension and the traditional Japanese diet, but a modified ...