For dairy-free eaters who also happen to be plant-based or vegan, this fruity gem is not to be missed. It starts with a fruit blend of blueberries, banana, raspberry, apple and açaí purées.

For dairy-free eaters who also happen to be plant-based or vegan, this fruity gem is not to be missed. It starts with a fruit blend of blueberries, banana, raspberry, apple and açaí purées.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...

Whether you're lactose intolerant, have a dairy allergy, or follow a dairy-free diet for other reasons, knowing which foods you can safely enjoy is key. Surprisingly, many common pantry staples ...

Dairy-free milks, however, are typically made from plant-based products, such as soy, almonds, or coconut. They tend to have a very different flavor to regular dairy milk and aren't always quite ...

Read more about our Product Review Guidelines here. Even though I haven't sworn off dairy products, I often enjoy eating dairy-free foods because they make me feel better.

Simply put, a dairy-free diet is one in which you don’t consume dairy products of any kind, from any animal – not just cows. This means no milk, cheese, cream, and no dairy ingredients in any ...

Whether you are dairy free by allergy or by choice, it is important to know what you are eating and knowing what to look out for. Even when you are vigilant, there might be dairy hidden in some of ...

Dairy-free foods to try Dairy substitutes are widely available, here's a selection of what you'll find and how to cook with them.